Day:ThursdaysTime:11:00 amDuration:14 weeks beginning September 1stFacilitator:Justin DeLeonCourse Description:Get your sweat on!  Exercise is important to your physical and mental health.  Learn about exercise and take part in a high-intensity exercise […]

Day:ThursdaysTime:4:00 pmDuration:14 weeks beginning September 1stFacilitator:Mack MarshCourse Description:People with disabilities represent 20% of our population; it's important they have a voice.  In this group learn how to be an effective […]

Day:ThursdaysTime:4:00 pmDuration:14 weeks beginning September 1stFacilitator:Justin DeLeonCourse Description:Centering your mind and having techniques to calm your spirit are important tools to achieve independence.  In this course learn techniques to do […]